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7 Meals Plan

7 Meals Plan

Regular price $91.00 USD
Regular price Sale price $91.00 USD
Sale Sold out
Choose Your Portion Size

Authentic Recipes. Real Ingredients. Made with Soul.

Discover the Bold, Irresistible Flavors of West Africa

 Delivered Fresh Across Missouri

🥘 Authentic Flavors, Passed Down Through Generations – Our chef brings time-honored West African recipes to life, passed down through family and tradition. Each meal is a soulful, chef-crafted dish made with care, culture, and real ingredients.

🌿 Scratch-Made with Authentic West African Spices  –Every meal is cooked fresh from scratch, using authentic West African spices and traditional recipes for bold, nourishing flavor in every bite.

🥗 Health-Conscious and Hearty - West African cuisine naturally balances protein, vegetables, and grains—our meals are portioned to fuel your day while staying true to the rich, wholesome traditions of the region.

🍽 Portioned for Real Life – Whether you're feeding yourself or the whole family, our 16-18 Oz meals are hearty, balanced, and ready in just 2–3 minutes—no stress, all flavor.

📦 Delivered Fresh Weekly – We offer weekly delivery to across Missouri & surrounding areas like Independence, Lee’s Summit, Blue Springs, Liberty, Overland Park, Olathe, and Shawnee. Meals arrive fresh, and ready to heat.

How It Works

Pick Your Meals – Choose your favorites each week from our rotating menu.
We Cook For You – Every meal is made to order using high-quality ingredients.
Delivered to Your Door – Meals arrive fresh and ready to heat in 2–3 minutes.

Want More Than 7 Meals?

10 MEAL PLAN

15 MEAL PLAN

Got Questions?

Whether you need help choosing a plan or have questions about your meals, our team is just a message away. Contact us here - Contact Page

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Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)